Since I first stumbled upon "short burst exercise" as an overweight, out-of-time mom over 4 years ago, I've now studied from some of the America's top personal trainers, nutritionists, and Doctors to perfect the Perfect Fat Burning and help Mom's burn their baby fat and get their body back. Busy Mom's Fat Burning Foods. The best foods to eat for fat burning, physical and mental energy, and for your family